'Zumba is one of the best ways of keeping in shape and reducing serious weight. If you\'re new to Zumba then Zumba can be best described as Aerobics mixed with Latin American dance forms like Salsa, Meringue, Bachata, Cha Cha Cha and others. A good Zumba instructor can burn anywhere between 300 to 1000 calories in an hour depending on how much effort you put into every step. At Delhi Dance Academy, we conduct Zumba classes thrice a week in morning and evening batches in various centers around Delhi. Visit http://www.delhidanceacademy.in/zumba-classes/ for up to date information. Find us on Facebook at http://www.facebook.com/delhidanceacademy'
Tags: fitness , Workout , exercise , loss , weight , Health , Dance , body , training , India , Physical Exercise (Symptom) , Zumba (crater)
See also: étirements à la maison , cardio workout , fitness video , pi , taille fine , sch , dumbbell workout , at home workout videos , boxen , yoga pour débutants
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