'Multi Gym California XP Workout | HAMMER'

Posted Jan 18

'HAMMER California XP  ► Shop now: http://www.hammer-fitness.co.uk/hammer-kraftstation-fitnessstation-multigym-california-xp.html  Strength-training like the professionals do it - varied and flexible with weight plates. up do 120kg bench presses!  You can achieve a well-trained body with a broad V-shape and defined arms in the comfort of your own home. With a multi gym like the California XP from HAMMER you have a small yet complete fitness studio at home. You can work individual muscle groups using numerous exercises, perfect for building up muscles and perfectly defining your body.  You get to decide how you exercise with the HAMMER California XP. With the California XP multi gym you can build up and proportion your muscles. Reduce the amount of weight you are using and increase the number of repetitions and you will reach the endurance range in which you burn a lot of calories. If you primarily want to build up muscle, then choose your weights so that you can do a moderate number of repetitions (8 - 12) in proper form.   •The HAMMER California XP multi gym – compact power package Wide variety of exercises, sufficient resistance  With the sophisticated HAMMER California XP multi gym you can evenly and intensely work all your muscles: The bench press and butterfly exercises are particularly well suited to working your chest muscles. Bench presses strain your entire chest musculature and is an ideal first exercise in your chest program. The butterfly exercise primarily works and defines your outer chest muscles.  You can also work your upper back muscles with the multi-station, in particular the large latissimus. The lat pull or cable pull for rowing exercises are ideal choices. You can also work your triceps and biceps with the cable pull. Tricep presses and pulls as well as compact exercises such as rowing and lat pull are great ways to work your arms. The integrated, professional curling station provides excellent conditions for effective bicep exercises.  Naturally, you can also do effective leg exercises: With the leg curler you can work the thigh muscles in a seated position or the back leg muscles in a standing position. You can achieve a resistance of up to 120kg with the patented doubling mechanism used in the HAMMER California XP multi gym. This helps even experienced bodybuilders reach their limits and effectively increase their strength at any time.  •High-quality, comfortable workmanship  Both the backrest and the curling station come with a comfortable 50mm cushion that ensures comfort even when working at high intensities. The backrest also comes with lower lumbar support to maintain a healthy workout posture and to guarantee perfect workout ergonomics. The 60 x 40cm curling station has six different settings so that you can adjust the station to your body size.  The 50 x 5m mm steel pipe structure comes with a special scratch-resistant powder coating. The chrome-plated guide bars ensure that the weights move noiselessly.  The delivery includes a 60kg weight set (4 x 10kg, 4 x 5 kg). All of the weight plates are covered with plastic to protect the floor. The plastic also cuts down on noise when you stack or move the plates. This makes them ideal for rented apartments.  •Compact design  With space requirements of just 189 x 111 x 201 cm (L x W x H), the California XP is an extremely compact strength-training station. It can be easily stored in smaller rooms, and its black/red/silver design allows it to fit in seamlessly with any design scheme.  ► Our onlineshop: http://www.hammer-fitness.co.uk  ► Follow us on ➞  Y O U T U B E:  https://www.youtube.com/user/hammersportde  ➞ F A C E B O O K: https://de-de.facebook.com/HAMMERSPORTAG/ ➞ I N S T A G R A M: https://www.instagram.com/wir_sind_fitness/   ► or contact us at: ✉ [email protected]' 

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