'Simple but important tips to reach your fitness goals (in 14 seconds)'

Posted Jan 7

'♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide  ♡ RECIPE EBOOK: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide  ♡ MY APP: SHAPE ABLE: *Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!* https://apps.apple.com/us/app/shape-able/id1557102565 (Free week)  ♡ INSTAGRAM: @pernillastryker  https://www.instagram.com/pernillastryker/  Check out more fitness, recipes, self-development and workout videos (tips and tricks) on my channel! #shorts   What you need to reach your fitness goals in 14 seconds' 

Tags: fitness , fitness goals , fitness tips , fitness hacks , simple fitness tips

See also: motivation music , lift , physical fitness , kettlebell , sm , Personal Training Red Deer , Endurance , Hrithik Roshan , powermaxfitness , healthy lifestyle

comments