'Redman\'s Pound 4 Pound Boxing Fitness Morgantown WV'

Posted Dec 26, 2023

'Redman\'s Pound 4 Pound Boxing Fitness Morgantown WV' 

'http://www.ilovemorgantownwv.com Morgantown WV own JT Redman runs the Redman\'s Pound 4 Pound Gym.RP4P offers a variety of different work-outs. We focus on the art of  Boxing,  Strength N Conditioning . It\'s an overall Excellent Fitness program. It helps build Self Confidence, Self Esteem, and Character. It is proven that every 20 minutes spent on a heavy bag you burn 281 calories compared to running and/or riding a bike, where only 128 calories are burned. Classes are offered 3days a week.  These combinations of classes will take you to the Top of your fitness level. We also offer One on One lessons. http://www.rp4p.doodlekit.com'

Tags: fitness , diet , Health , training , boxing , weight lifting , wv , Morgantown , taining , Pound 4 Pound

See also: kris , Kr , home workout without equipment , bruno mars , challenge , musique pour faire gym , vlogging , squat form , viral शॉर्ट्स व डियो , interval

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