'ADDING A BENCH TO SPICE UP YOUR BORING AT HOME WORKOUT! | 10 MIN'

Posted Dec 26, 2023

'ADDING A BENCH TO SPICE UP YOUR BORING AT HOME WORKOUT! | 10 MIN' 

'This workout incorporates a bench (or chair/ ledge/ stair) into a whole body interval training session.   20 Intervals 30 Seconds Each   Music purchased from Envato Market and is Royalty Free.'

See also: best workout music , Jason Blaha Fitness , workout music , full day of eating , Feature video , full body workout , ab workout , powermax fitness , edm dance workout , Zumba kids

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