'Follow Ivy Larson in a full body strength training 30-minute workout that will create a foundation of functional strength. You will not only keep your heart rate elevated and strengthen every major muscle in your body, you will also burn fat and calories. Note: this strength workout is designed to be done as part of the 8-Week Clean Cuisine Challenge. To learn more about the Challenge or sign up visit: http://cleancuisineandmore.com/sign-up-for-the-clean-cuisine-8-week-challenge/'
Tags: fitness , Workout , exercise , strength training , full body , 8 week challenge , Ivy Larson , clean cuisine
See also: spor , inspiration , bri , powerlifting , AC , makeup , tikto , fitness test , Fitness Diaries , tm
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