'Full Body Strength Training 30-Minute Workout'

Posted Dec 23, 2023

'Follow Ivy Larson in a full body strength training 30-minute workout that will create a foundation of functional strength. You will not only keep your heart rate elevated and strengthen every major muscle in your body, you will also burn fat and calories. Note: this strength workout is designed to be done as part of the 8-Week Clean Cuisine Challenge. To learn more about the Challenge or sign up visit: http://cleancuisineandmore.com/sign-up-for-the-clean-cuisine-8-week-challenge/' 

Tags: fitness , Workout , exercise , strength training , full body , 8 week challenge , Ivy Larson , clean cuisine

See also: fitness girl , how to build muscle , at home , Titan fitness t 3 review , beginner workout , us army fitness test , res , Food , bri , healthy lifestyle

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