'Spice of Life TV DAY 6 @ Titan Fitness Camp in Phuket Thailand - Cross training Class'

Posted Dec 21, 2023

'Cross training is one of the toughest classes on our schedule next to The Calorie Burn Course. These classes are more than enough to kick-start your metabolism for the day!  The WODs are different for every class, you and your body will never know what to expect. A week of our cross training classes will have you feeling muscles that you didn’t know you had;)  This class is a natural progression from Body360.  Join our CrossTraining Community:  www.titanfitnesscamp.com' 

Tags: bootcamp , TitanFitnessThailand , fitnesscamp , titanfitnesscamp , crosstrainingphuket , crossfitphuket

See also: si , Food , squat , Posing , Sunny Knows , Physique , thighs , vlogging , fitness formula , �hiit �

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