'Pound: Rockout.Workout.™ A full-body cardio jam session, combining light resistance with constant drumming. This class will strengthen and sculpt infrequently used muscles. www.SaginawYMCA.org'
Tags: cardio , pound , rockout workout , Saginaw YMCA
See also: free workout , improv , six pack , booty workout , workout challenge , yoga workout , jas , how to lose belly fat , vlogging , cycling
comments