'Pound: Rockout.Workout.™ at Saginaw YMCA'

Posted Dec 13, 2023

'Pound: Rockout.Workout.™  A full-body cardio jam session, combining light resistance with constant drumming. This class will strengthen and sculpt infrequently used muscles.   www.SaginawYMCA.org' 

Tags: cardio , pound , rockout workout , Saginaw YMCA

See also: chest , exercise , belly fat , yap , titan fitness review , burn calories , 2020 , ok yoga québec , EAT.FIT , ministry

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