'Bodyweight Workout Video - No Exercise Equipment Routine'

Posted Dec 8, 2023

'Personal trainer Stephen Cabral takes Sarah through a total body workout that uses just bodyweight.    http://www.diet.com/videos  Build muscle and tone up. No gym required. This exercise video can be done anywhere.  Subscribe to our YouTube channel http://www.youtube.com/subscription_center?add_user=diethealth  TWITTER http://www.twitter.com/DietHealth FACEBOOK http://www.facebook.com/Dietcom PINTEREST http://www.pinterest.com/Dietcom GOOGLE+ http://plus.google.com/+DietHealth  Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter Join Diet.com for free: http://bit.ly/JoinDiet Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/  Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!' 

Tags: fitness , Workout , abs , gym , exercise , loss , weight , lose , Health , body , fat , lose weight , video , bodyweight , burning , no gym , total , diet.com , diethealth , Sarah Dussault , stephen cabral , gym-free workout

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