'Teenager tries the U.S. Army Fitness Test'

Posted Dec 4, 2023

'Teenager tries the U.S. Army Fitness Test'

'What\'s up I\'m Jacob, I\'m 15 and this time I decided to try the U.S. Army Fitness Test. Which includes doing maximal amount of push ups (0:12) and sit ups (1:54) for 2 minutes and a 2 mile / 3.2 K run (3:56). Between every exercise I can rest up to 20 minutes. Minimal score to pass every exercise is 60 points. In each exercise these 60 points represent a different number. And to be honest it was quite hard. The hardest exercise of these 3 was the run. Why am I explaining to you how hard it was, when you can give it go yourself?! Thanks for watching and don\'t forget to write your score down in the comments!    60 points = 42 push ups / 53 sit ups / time of 15:54 100 points = 71 push ups / 78 sit ups / time of 13:00 or less  Music: \"Rampage\" - The Phantoms: https://www.youtube.com/watch?v=5J05l_ZzFkw' 

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See also: 2020 , Scottsdale , obliques , dvd , bootcamp , sol , new , online exercise classes , exercise , beginner workout

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