'Ground and Pound Fitness Kickboxing #shorts'

Posted Nov 27, 2023

'Ground and Pound MMA Conditioning workout during Fitness Kickboxing at Cobourg Tae Kwon Do  #fitnessmotivation  #fitnesskickboxing   CLICK HERE TO SUBSCRIBE - https://www.youtube.com/user/sirfield?sub_confirmation=1  COBOURG TAE KWON DO - Developing Champions of Life Through Martial Arts and Personal Excellence https://cobourgtaekwondo.ca  EMPOWERED: Essential Concepts and Strategies Every Woman Should Know About Self Defense (BOOK) https://www.womenempoweredbook.com  Also available at Amazon Amazon Canada - https://www.amazon.ca/dp/B0892HWYYB Amazon US - https://www.amazon.com/dp/B0892HWYYB Amazon UK - https://www.amazon.co.uk/dp/B0892HWYYB  Cobourg Tae Kwon Do Facebook https://www.facebook.com/cobourgtaekwondo/  Instagram https://www.instagram.com/masterjonathanfield/  RECOMMENDED PLAYLISTS:  Cobourg Tae Kwon Do Vlog https://www.youtube.com/playlist?list=PLETIPu6mDytjYKfU9vwjzbZR24UyHHQCE  Taekwondo Training Tips https://www.youtube.com/playlist?list=PLETIPu6mDytgU3fSPNoohcnwpclFenjYy  ABOUT COBOURG TAE KWON DO Cobourg Tae Kwon Do has been serving Northumberland County since the early 1990′s. Since that time, Cobourg Tae Kwon Do has given back to the community through various tournaments, charity fundraisers, self defense seminars for women, demonstrations, and through teaching our students how to be leading role models in our community.  Our Taekwondo/Martial Arts academy is an educational institute geared towards the development of a strong mind, body, and spirit set in a family oriented environment. Our academy is just not for sport and self defense, it also enhances personal growth and self accomplishments backed up by teaching traditional values. We teach our students the five tenets of Taekwondo which are; Courtesy, Loyalty, Integrity, Perseverance, and Self Control in order to bring out the best in them. Become a Champion of Life!  We regularly visit local elementary schools and high schools to talk about Taekwondo, self defense, and about personal growth. Cobourg Tae Kwon Do’s students and instructors have brought home a collection of trophies and medals from various levels of competition including several world championships and world records.  Cobourg Tae Kwon Do teaches the art of Taekwondo and Self Defense with a blend of other popular Martial arts such as Kempo, Hapkido, Wing Chun, Muay Thai, Kickboxing, Escrima, Jiu jitsu and others to give our students a well rounded training experience with character development, life skills, and fitness training all wrapped in one. Learn to defend yourself and your loved ones while making friends and getting into fantastic shape. As well as we have Fitness Kickboxing classes, Kettlebell classes, Lil’ Dragon classes, Team training, and private lessons also available.  We have been serving and teaching the communities of Cobourg, Port Hope, Grafton, Colborne, Northumberland County, and surrounding areas since the early 1990′s making us one of the oldest martial arts academies in the area.' 

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