'How the Camp Rhino Gym Helped Me Enjoy Exercise and Finally Keep the Weight Off'

Posted Oct 20, 2023

'I’m Julie Johnston the owner of Camp Rhino and when I first started the gym I was 65 pounds heavier and I longed for the feeling I got when I was doing sports in school. I wanted the endorphins from exercise and I definitely wanted my old body back. I wanted an exercise program that was motivating and effective. I kept losing the weight and then I would gain it back over and over again because I didn’t ENJOY the process. Once I was able to develop an eating and exercise program that I enjoyed doing every day, one that kept me motivated and excited to stick with, I was able to keep my weight off once and for all.  We have spent almost 2 decades testing, tweaking, rebuilding and experimenting with programs at our gym to get to the programs we have to offer you today. We have finally figured out how to solve our members health and fitness problems long term in a way they can enjoy for life. We have all the tools you need to stay motivated and have fun reaching your goals.    Do you have a goal but you don’t know how to get there? Have you reached your goal before but you weren’t able to keep it up? Or maybe you don’t know which of our many programs is best for you? Schedule your first session with an expert coach who will prescribe the best plan to help you reach your goals. We have at the gym and online options available for you both in groups and one on one.  Over the years we have learned that every person who comes through our doors is unique. Everyone has a different background, different goals, and enjoys different types of eating plans and exercise. We can’t wait to help you find the one that helps you become your happiest, healthiest self.' 

See also: 6 pack , keto , musique motivante , bokwa fitness , food challenge , Red Deer gym , aesthetic , yoga en ligne , sweat , Barcelona

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