'Ladders High knee run in place x 10 seconds Inchworms in between - 1,2,3,4,5,6,7,8,9,10 High knee run in place x 10 seconds Pushups in between - 1,2,3,4,5,6,7,8,9,10 High knee run in place x 10 seconds Lunges in between - 1,2,3,4,5,6,7,8,9,10 ea'
See also: influencer , chennai , Ganz , booty , interval , online exercise classes , tutorial � , challenge , yoga en francais , legs
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