'Workout From Home: 30 min Cardio + Core + Inner Thighs with Caroline'

Posted Oct 13, 2023

'Join me for a jam packed 30 (ish) minutes of barre inspired cardio, core, and adductor work! We\'ll move through a warmup, followed by alternating sections of cardio, standing leg work, and core work, all targeting the inner thighs. Minimal props are needed: Something for balance, a pilates ball or similar object, and a resistance band in loop form (all optional). Enjoy this workout!   If you appreciate these videos and are able to contribute, feel free to log on to:  PayPal.Me/carolinefitness  Note: I do not own the rights to the music in this video.' 

Tags: Workout , abs , ab workout , cardio , core , dance workout , leg workout , workout from home , barre class , barre , Social distancing , adductors , Caroline MacDonald fitness

See also: Yoga gratuit , workouts for women , entrenamiento , athl , are , kris , online exercise classes , cure fit execise , d bol , �burn

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