'20 MIN DUMBBELL CHEST WORKOUT - get your boobs firm and lifted with this quick workout. I really love this routine. If you don\'t have weights at home, you can use water bottles or a gallon of water! Hold the handles. For reference, I\'m using a pair of 15lb dumbbells. This is DAY 9 of BUILD & BURN
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See also: Recipes , athletics , mady morrison , 10 minute workout , day of eating , che , J FIT , training , uk , qui
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