'A great fat blasting workout: Watch my campers do dips, squats with shoulder presses, knee twists, reverse fly\'s and reverse lunges with biceps curls. Intense!'
Tags: fitness , Weight loss , fat loss , bootcamp , boot camp , Group Fitness , orlando , BOOT CAMPS , bootcamps
See also: cultfit workout , �flat belly � , the body coach tv , healthy lifestyle , weight gain , boxen , FA , salsa , short , Mind Body
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