'12 Minute Dumbbell Shoulder Workout | The Body Coach'

Posted Sep 24, 2023

'For this workout you\'ll need 1 pair of Dumbbells, I\'ve used a pair of 4kg\'s. The weight is low because we\'re going to be doing a lot of reps and working with minimal rest.  ——  Find out more about my tailored meal plan here: https://www.thebodycoach.com/90dayplan  —— Follow me here: Website • www.thebodycoach.com YouTube • https://www.youtube.com/thebodycoach1 Twitter • https://www.twitter.com/thebodycoach Instagram • https://www.instagram.com/thebodycoach SnapChat • thebodycoach FaceBook • https://www.facebook.com/JoeWicksTheBodyCoach' 

Tags: Workout , gym , exercise , weights , Health and fitness , shoulders , hiit , Celebrity , Joe wicks , lean in 15 , fit , Dumbbell , fitnessblender

See also: Lose Weight Fast , fitness video , AC , sin , fitness challenge , rogue fitness , Mrs. , shoulder workout , barbell , 200

comments