'Body firm workout with Fathy Harris'

Posted Sep 17, 2023

'I don\'t have time to workout.\" I hear this often. My reply....Do you have 4 minutes? Some recent research says not only can you get better results in only 4 minutes but\' you\'ll enjoy it more. And when you like your workouts you\'ll stick with it long enough to see results and that just keeps the motivation coming' 

Tags: fitness , loss , Health , bodybuilding , body , Fitness (Magazine) , Muscle (Literature Subject)

See also: get strong , kids workout , anytime , legs , no equipment workout , ejercicio , Beginners , Online workout , motivational , strength

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