'PFL Fighting Fit - Heavy Ball Workout | Caroline Pearce'

Posted Sep 9, 2023

'This heavy ball workout mimics lifting, throwing and slamming an opponent around the cage! Well that\'s if you\'re an MMA athlete! For everyone else this will get you strong, explosive and give you an opportunity to let off some steam!  Select a heavy weighted ball such as a dynamax ball or big weighted sandbag and follow along.   Subscribe for health and fitness videos, with much more to come! http://bit.ly/CPsubscribe  Follow me here! Twitter: https://twitter.com/CarolinePearce Instagram: http://instagram.com/carolinepearce Facebook: https://www.facebook.com/carolinepearce.tv' 

Tags: fitness , Health , strength , athlete , power , MMA , ufc , medicine ball , Mixed Martial Arts , fighter , Fighting Fit , fit chick , train like an athlete , girls who lift , pfl , medicine ball workout , Fight Training , ball workouts , lift it , ufc fit , caroline pearce , pfl mma , dynamax ball , dynamax ball workout , throw it , slam it

See also: Posing , girl , 1 hour , challenge , hiitcultfit , twerk workout , Calorie Challenge , street workout , summer , leg workout

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