'WHY is Caroline Girvan Doing THIS?!'

Posted Sep 3, 2023

'A few people have questioned Caroline Girvan\'s approach to higher rep work in her EPIC Endgame workout, in which she\'s including 100 rep sets into some of her home workouts with many pondering whether this is considered unnecessary and potentially junk volume. Here are my thoughts...  Let me know your thoughts below :)  0:00 Introduction 3:14 Combo Movements 4:23 Romanian Deadlifts (RDL) 6:15 Staggered Stance Squats 8:17 Squats 9:21 Epic Finisher (100 Reps) 12:11 Conclusion 13:14 Comment Question of the Week 14:24 Outro  ► Subscribe: https://tinyurl.com/4vyt4a98 ► Watch the newest videos: https://tinyurl.com/52px7pch  ► Follow Team ForNever Lean: ► Instagram: https://tinyurl.com/e5bsnhp7 ► Podcast: https://tinyurl.com/28ph3ekk ► TikTok: https://tinyurl.com/eaffn96e ► Facebook: https://tinyurl.com/skrxmpac ► Twitter: https://tinyurl.com/yxu4t4s7  ► FREE Training Programme Template: https://tinyurl.com/ssxp6a9d ► Join the TFNL Discord server: https://tinyurl.com/trfjrws5 ► Watch me live on Twitch: https://tinyurl.com/sca9rpnm   ► Watch more videos! Natty or Not?!: https://tinyurl.com/74m79j3y Reacting to Influencer Workouts: https://tinyurl.com/272etfcn Reviewing Influencers: https://tinyurl.com/3738avym Most Popular: https://tinyurl.com/52px7pch  ► About Team ForNever Lean: Welcome to the official Team ForNever Lean YouTube channel! On this channel, you will find a variety of content like influencer reviews, technique reviews, myth-busting diets, and more! Make sure to subscribe and enable ALL notifications!  ► Business Enquires: [email protected]  ► Intro/Outro by Mike Lacson (IG: littlem1ke)  My videos are merely my opinion and are not based on fact. Please do not direct any hate to the individual(s) mentioned throughout my videos.  WHY is Caroline Girvan Doing THIS?!   #TeamForNeverLean #Fitness #CarolineGirvan' 

Tags: home workout , no equipment , tiktok , home workouts , glute workout , home workouts for women , fun , workouts for women , toning workout , workouts for abs , bikini body workout , gymshark , how to lose fat , caroline girvan , gymshark women , how to tone , caroline girvan epic , uk fitness , tfnl , workouts for arms , team fornever lean , epic endgame , caroline girvan abs , caroline girvan warm up , caroline girvan arms , epic day 1 , epic day 31 , carolien girvan workout , workouts for belly fat

See also: abs � , ni , ex , workout time , chor , 60 , yoga francais , Transform Fitness Lean , sophia thiel , fir

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