'The FIRM Express Watch JEN In Jump Start Your Weight Loss'

Posted Aug 31, 2023

'Read The FIRM Express full review at  http://thefirmexpress.net/  With 12 DVDs FIRM Express consists of 12 workouts divided into 4 different cycles which you will use through 4 weeks. Each cycle includes one sculpting workout for muscular strength and to build muscle tone, one cardio workout to blast fat and calories, and one for both sculpt and cardio training.  Also included with the program is a bonus DVD to kick-start your metabolism and jump start your weight loss. In this video you are watching Jennifer Ray in the first section of this DVD Pump It Up.' 

Tags: fitness , Workout , cardio , Weight loss , exercise , the firm express , FIRM Express

See also: Virtual workout , budget treadmill , Zumba kids , diet , fat , fitness journey , fit , lo , iMovie , my mission to live fit

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