'For Online Coaching: [email protected] - Important Workout Gear Best Weightlifting Belt in India ►https://amzn.to/2JelcwM Wrist Support ►https://amzn.to/2m8acrD Wrist Straps ►https://amzn.to/2m9OmUD Knee Support ►https://amzn.to/2Jb2aY5 - Bodyweight Scale ►https://amzn.to/2uilLkP Food Weight Scale ►https://amzn.to/2uiDlnM - Best Quality Essential Supplements: ► Ashwagandha http://amzn.to/2DBTQC4 ► Creatine 1)http://amzn.to/2pwj7q8 2)https://amzn.to/2llM7xl ► Multivitamins 1)https://amzn.to/2tiYcrB 2)https://amzn.to/2JTJbqj ► Vitamin D 1) https://amzn.to/2K0GVJL ► Fish Oil 1) https://amzn.to/2K92KdE - Real Men Do Not Skip Leg Days. Preparing for my 3rd Powerlifting Meet. The goal is to Squat 200Kg and deadlift 250Kg. - Here\'s The Complete Leg Workout Routine For Mass & Strength : Deadlifts 2xMax Reps Pause Squats 3x3 Dumbbell Step Ups 3x10 Neck Extensions 3x15 Dumbbell Hammer Curls 3x10 - Yash Sharma is a former national level Football player, now a Strength Coach & Nutritionist. This channel aims to educate the all the fitness enthusiasts to maximize their gains by methods that are backed by science and applicable easily. |For Personal Training mail- [email protected] |Facebook- https://www.Facebook.com/yashsharmafi... |Instagram- https://www.instagram.com/alphayash |Read my fitness articles- https://www.mensxp.com/author/325-yas... |YouTube- http://bit.ly/YashSharmaFitness'
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