'This one has 15 different moves in 15 minutes. You\'ll be working for 40 seconds and resting for 20 seconds. Give it a go and let me know what you think
Tags: fitness , home workout , abs workout , hiit workout , the body coach , Joe wicks , beginners workout , body coach workout
See also: Recipes , cultfit , burn , caro , leg day , meditation , g flux , soccer , ski , fitness music
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