'Beginners 15 Minute Home HIIT Workout | The Body Coach TV'

Posted Aug 17, 2023

'This one has 15 different moves in 15 minutes. You\'ll be working for 40 seconds and resting for 20 seconds.  Give it a go and let me know what you think  

Tags: fitness , home workout , abs workout , hiit workout , the body coach , Joe wicks , beginners workout , body coach workout

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