'The total body workout - Functional Training on the FLYUP'

Posted Aug 9, 2023

'A quick look at many of the exercises the FLYUP can do.' 

Tags: fitness , exercise , personal trainer , muscle , calisthenics , functional training , perfect pushup , ValSlide , body weight resistance , slide training , val slide , furniture mover exercise , glider exercise

See also: sophia thiel , resistance bands , no equipment , Recipes , Aerobics , maigrir , Titan Fitness , yoga , 100 म� टर , sculpt

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