'The total body workout - Functional Training on the FLYUP'

Posted Aug 9, 2023

'The total body workout - Functional Training on the FLYUP' 

'A quick look at many of the exercises the FLYUP can do.'

Tags: fitness , exercise , personal trainer , muscle , calisthenics , functional training , perfect pushup , ValSlide , body weight resistance , slide training , val slide , furniture mover exercise , glider exercise

See also: diet , coach , abdominaux , classe , for 24 hours , jan , trainer , tr , abs exercise , choreographed exercise

comments
Characters