'Rogue Rhino Belt Squat March'

Posted Aug 1, 2023

'Marching for hip health and strength on the Rogue Rhino Belt squat. Client in this video had knee surgery this summer so he held the handles, but I recommend doing it free standing, and even swinging your arms with high knees.' 

Tags: fitness , motivation , trainer , training , FitFam , Olympic , Bench , hypertrophy , gains , indiana , squat , coaching , max , technique , deadlift , lifting , weightlifting , powerlifting , fitnessmotivation , fitspo , bench press , slingshot , Rogue , indianapolis , indy , nasm , elitefts , CPT , NASM CPT , maximal , fitindy

See also: Lou Dellert , yash sharma motivation , abs workout at home , ram , 3 2 1 routine , abs workout , bud , fatloss , abs , Musique Pour.

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