'Crossfit Semifinals Prep Workout with Caroline Conners'

Posted Jul 30, 2023

'#crossfit #semifinals #misfit  Getting ready for the Granite Games, Caroline took on this Crossfit Semifinals prep workout:  3 Rounds 12-9-6 Devils Press Handstand Push Ups Assault Air Bike Calories Rest 2:00  Misfit Athletics provides programming for Crossfit athletes. Whether you\'re a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com  Misfit Athletics Individual & Gym programming on SugarWOD: https://app.sugarwod.com/marketplace/misfitathletics  Get a Discount on Pure Spectrum CBD!! Use code MISFIT at https://www.purespectrumcbd.com/?ref=411  Misfit Apparel at sharpentheaxeco.com Instagram: http://instagram.com/misfitathletics Facebook: https://www.facebook.com/misfitathletics   Thanks for clicking like and don’t forget to subscribe!' 

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