'Day 28 of Joe Wicks 30 Day Kickstart Plan - 30 Day of Sweat - Smithy\'s Fitness'

Posted Jul 27, 2023

'Day 28 of Joe Wicks 30 Day Kickstart Plan - 30 Day of Sweat - Smithy\'s Fitness  So He is day 28 of me doing a low carb high protein moderate fat on one of my rest days and showing people that yes I might be resting but I’m still getting steps in.   

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