'தமிழில்!!GOOD FAT VS BAD FAT IN TAMIL|| KICK OUT FITNESS'

Posted Jul 8, 2023

'தமிழில்!!FATS IN TAMIL|| GOOD FAT VS BAD FAT IN TAMIL|| KICK OUT FITNESS WHAT HAPPENS WHEN WE EAT FAT  IN TAMIL   Fat is an important part of a healthy diet. Choose foods with “good” unsaturated fats, limit foods high in saturated fat, and avoid “bad” trans fat. “Good” unsaturated fats — Monounsaturated and polyunsaturated fats — lower disease risk. Fat is an important part of a healthy diet. Choose foods with “good” unsaturated fats, limit foods high in saturated fat, and avoid “bad” trans fat. “Good” unsaturated fats — Monounsaturated and polyunsaturated fats — lower disease risk.  #GOODFATVSBADFAT #FAT #GOODFAT #BADFAT #SATURATEDFAT #UNSATURATEDFAT #TRANSFAT #DIET #WEIGHTLOSS #GOOGLE #TAMIL #YOUTUBE  DONT MISS TO WATCH https://bit.ly/2CBIcIy   Follow me on INSTAGRAM: https://www.instagram.com/kickoutfitness  follow me on FACEBOOK : https://www.facebook.com/Kick-out-fitness-106012967795652   Don\'t forget to like share and subscribe for more motivation,diet plans and exercises. Thanks for watching this videos.  DISCLAIMER: The information contained herein should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only.' 

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