'I TRIED CAROLINE GIRVAN HEAT CHALLENGE | Starting my Summer Transformation'

Posted Jul 5, 2023

'Hot girl summer is coming & starting with CAROLINE GIRVAN leg day, lower body workout Thank you Thrive Market for Sponsoring this video! Check out Thrive Market and get 25% off your first order AND choose a FREE gift, when you join today at https://thrivemarket.com/KeltieO\'Connor  Summer is here, and time to get to feeling our best selves! I\'ve heard amazing things about Caroline Girvan\'s programs & decided to give them a shot! Heard she has the hardest workout videos on YouTube, so lets give it a go! Leg day, arm day, and abs are coming ;) but you got to wait until the end to hear about that! Also updates on me moving in Vancouver & my trip to Europe!!! There a lot in this video, but excited things to come this summer abnd cannot wait to bring you guys with me for it!!!  Need WORKOUT MUSIC?! I GOT YOU:  My HIIT Workout Spotify Playlist: https://spoti.fi/32oIGeS  My Stretching Workout Spotify Playlist: https://spoti.fi/3epmXJp → My Spotify is updated weekly with new workout playlists for you to enjoy while you workout! :)  Shop gymsharks new releases:  https://gym.sh/Shop-Keltie  My current favourite stretch’s (helped me to do the splits) *free PDF* https://creative-speaker-8169.ck.page/opt-in  LET’S BE FRIENDS!  → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor  → Twitter @keltieoconnor | https://twitter.com/Keltieoconnor  → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/   My Second Shorts Channel (Keltie 2.0) https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber  Business inquiries: [email protected]  About Me: Hi I’m Keltie a former college basketball player turned Youtuber.  Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it\'s running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that  My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to  

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