'10 Min Full Body WARM UP with Caroline Girvan | Low Impact'

Posted Jul 3, 2023

'A simple full body warm up perfect for those strength and resistance training sessions whether it is bodyweight or dumbbells! Simply follow along to prepare for a great session ahead!  Cx  Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://youtube.com/c/carolinegirvan/?sub_confirmation=1  ▶ Instagram: https://instagram.com/carolinegirvan ▶ Private Facebook Group for Further Community Support: https://facebook.com/groups/carolinegirvan  My Alternative Warm Up for Cardio & HIIT: https://youtu.be/4Q5JRHEoxcM  EPIC II Program:  ▶ EPIC II Program Guide, FAQ’s and Schedule: https://carolinegirvan.com/epic-program.pdf ▶ The Official EPIC II Program Playlist: https://www.youtube.com/playlist?list=PLhu1QCKrfgPVI4oP_bKz1NvbPgsRaE8AQ  Sports Equipment I Use:  ▶ My Amazon UK Page: https://amazon.co.uk/shop/carolinegirvan ▶ My Amazon US Page: https://amazon.com/shop/carolinegirvan  Business Enquiries:  ▶ Email: [email protected]  Caroline Girvan  PO BOX 115  County Antrim  Northern Ireland  BT38 8WB   Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.' 

Tags: warm up , warmup , workout warm up , low impact warm up , full body warm up , warm up workout , caroline girvan , warm up routine , epic program , epic ii , warming up exercises , epic warm up , caroline girvan warm up , epic 2 warm up

See also: body and soul fitness , tik tok dance workout , �burn , ni , Christian Ministry , inter , lose , benefit , plank , dvd

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