'SMALL WAIST and ROUND BOOTY - HOURGLASS FIGURE WORKOUT (No Equipment) - Ventre Plat, fesses bombées'

Posted Jun 24, 2023

'This small waist and round booty workout focuses on your GLUTES and ABS to get you an hourglass figure.  Don\'t forget that you need to combine it with good nutrition to get the best results! This is a follow-along workout with rest times included. Please do each rep with proper form and take your time! really use that mind to muscle connection.  Fait cet entraînement pour obtenir un ventre plat et des fesses bombées et rebondies!  WORKOUT DETAILS - 13 Exercises - 40 seconds of work, 10 seconds rest - No repeat  Listen to your body and make this workout work for you!! Take a longer break when you need to. Let’s do this together!!   LINKS  ❤️ Instagram: http://www.instagram.com/risadinha__ ❤️ Facebook: http://www.facebook.com/Risadinha.Fitness ❤️ Youtube: http://www.youtube.com/channel/UC3LmpqdGfZdSJi3F9nwXxzQ?sub_confirmation=1  ✉️ PR / BUSINESS INQUIRIES: [email protected]   

Tags: home workout , chloe ting , abs workout , butt workout , pamela reif , how to get a flat stomach , glutes workout , booty workout , flat belly , flat stomach workout , Lilly Sabri , hourglass figure workout , round booty workout , thicker thigh workout , huge thigh workout , huge thigh workout at home , bigger thigh workout , curvy thigh workout , thick thighs workout , how to get a flat stomach and bigger butt , get fit by ivana , flat stomach in 1 week (intense abs) | 7 minute home workout

See also: wei , cardio workout at home , video , abs workout , Aerobics , braunschweig , Ant , christian guzman , musique motivante , 10 minute workout

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