'20 Minute Firm Body Workout with Dumbbells/ Full Body Sculpting'

Posted Jun 23, 2023

'Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/  If you want a firmer and stronger body, add this firm body workout with dumbbells to your routine. It\'s an excellent workout for targetting all muscle groups.  I\'m using 3kgs for this workout because that\'s what I have but using 5 kgs would have been more rewarding.  Maintain proper form to avoid injuries and get the most out of the workout.  Enjoy the firm body workout with dumbbells.' 

Tags: full body workout , dumbbell workout , dumbbell full body workout , full body dumbbell workout , full body workout with weights , brian syuki , focus fitness , firm body workout , the firm workout body sculpt , the firm total body workout susan harris , the firm total body workout , the firm full body workout , the firm upper body workout , full body workout for firm body , workout for firm body

See also: chest workout , cellulite , td , diy , loc , Health , mady morrison , flex , sm , tmac fitness

comments