'Model Body Workout 3 - Lean Arms | Caroline Pearce'

Posted Jun 19, 2023

'Here\'s the third and final workout from the series - feel the burn and tone your arms, back and shoulders with these high octane upper body exercises using dumbbells.  Alongside Kalumi Health founders and models Chrissy Blair and Jayla Harnwell you\'ll join me for a fun workout where you punch, drive and circle your arms into long, lean eye stopping sexy machines (well they won\'t actually get longer but they\'ll look it!). This one is fun. Select a dumbbell weight that allows you to complete the following:  40 seconds per exercise, 3-5 rounds, 60 seconds rest between rounds. Progress by increasing the number of rounds and reducing the recovery time.  You check out the Kalumi Health beauty bars here: www.kalumihealth.com  Videographer: Gilbert Sosa Music: Good For You by THBD https://soundcloud.com/thbdsultan  Creative Commons — Attribution 3.0 Unported— CC BY 3.0   http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/-K_YSjqKgvQ   Subscribe for health and fitness videos, with much more to come! http://bit.ly/CPsubscribe  Follow me here! Twitter: https://twitter.com/CarolinePearce Instagram: http://instagram.com/carolinepearce Facebook: https://www.facebook.com/carolinepearce.tv' 

Tags: beauty , fitness , Health , model , athlete , upper body workout , ufc , los angeles , Circuit Training , california , toned arms , dumbbells , dumbbell workouts , collagen , Fitness workouts , model body , train like an athlete , protein bars , ring girls , Health bar , caroline pearce , chrissy blair , jayla harnwell , ufc octagon girls , model body workouts

See also: back , hamstrings , muscle building , fitness workout , workout for beginners , how to lose fat , working out , ear , Stan , 2020

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