'35 seconds work | 25 seconds rest The moves in this workout are decided by the spinning wheel of doom
Tags: home workout , exercise , wellness , Health , yoga , personal trainer , hiit , Celebrity , kettlebell , wellbeing , kayla itsines , fitness channel , the body coach , Joe wicks , joe wix , the bodycoach , lean in 15 , emily skye , the body coach tv
See also: the bodycoach , female , woman , Aerobics , choreographed workout , pretty , home workout , Bodybuilder , Louisa Dellert , Calisthenics
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