'ABS ROUTINE (exercises abdominaux - ventre plat) | 3 MIN WORKOUT WITH SWISSBALL'

Posted Jun 16, 2023

'Nos exercices préférés ciblés abdominaux avec la gym-ball ou swissball / Abs routine with swissball:  1 - Plank 15\"  2 - Plank with leg lift 10\"  3 - Plank with leg lift 10\"   4 - V-pass 25\"  5 - Candles 20\"   6 - Plank crunches 20\"  7 - Plank 30\"  8 - Plank with leg lift 10\"  9 - Plank with leg lift 10\"    Enjoy!  #toutesenbasket ♡    ——— Nos liens ———   blog → http://toutesenbasket.com snapchat → toutesenbasket twitter → http://www.twitter.com/toutesenbasket instagram → http://instagram.com/toutesenbasket facebook → http://www.facebook.com/toutesenbasket' 

Tags: fitness , Workout , abs , SPORT , running , fitnessgirl , swissball , gymball

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