'Fitness 101: Setting Yourself Up For Success With Jeremy Scott'

Posted Jun 9, 2023

'Jeremy Scott joins Dr. Lattanza in this episode to discuss how movement is medicine. He shares how to start moving, provides tips on nutrition, as well as how to be your own support system. Jeremy is a former collegiate athlete, author of “Make Success Mandatory” and “Get Lean Gluten Free.”  Listen in if you need that extra encouragement to just get moving.' 

Tags: exercise , diet , habits , energy , changes , Fitness programs

See also: joe wix , fitness at home , calories , beau , Bokwa , mission , ram , TV , burn fat , carbs

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