'20 Minute Home Kettlebell Workout | The Body Coach TV'

Posted Jun 7, 2023

'For this workout you\'ll need one set of kettlebells. I\'m using 8kg but use a weight that is suitable for you. Give it a go and let me know what you think.   I\'ve added a timer to this workout for the first time - do you like it?   For more info on my tailored meal and workout plan visit: www.thebodycoach.com/90dayplan' 

Tags: home workout , home workouts , abs workout , hiit workout , the body coach , Joe wicks , lean in 15

See also: Фитнес , health tips in telugu , India , legs , treadmill , ex , workout music , handles , Calisthenics  , braunschweig

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