'Caroline’s Fitness @Llandrindod PT 1'

Posted Jun 4, 2023

'Caroline’s Fitness @Llandrindod Wells In Rock Park during the pandemic all socially distanced. Warm up, cardio and cool down, easy to follow fun moves, make it harder by adding marching / jogging and jumps, Want it easier just reduce the size of the move, suitable for all.  X' 

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