'EVER HEARD OF A \"HURT FOOT TOTAL BODY WORKOUT\"?! *CAROLINE JORDAN PUTS TOEBRO THROUGH HOME WORKOUT**'

Posted May 29, 2023

'EVER HEARD OF A \"HURT FOOT TOTAL BODY WORKOUT\"?! *CAROLINE JORDAN PUTS TOEBRO THROUGH HOME WORKOUT**  WELCOME special Guest Jon \"The Toe Bro\" Foot Specialist aka Chiropodist onto our Youtube channel. Join me and Jon as we discuss all things foot injuries, healing, how to stay in great foot fitness shape, and keep our feet healthy for life. OH AND watch us sweat together in a hurt foot workout!  For exclusive hurt foot workouts, visit: https://www.hurtfootfitness.com/   Learn more about my \'hurt foot\' workouts which can be a vital tool to keep yourself in shape even though you may be suffering from a foot injury or unable to apply pressure on your foot. Jon shares his expertise with us so that we can take care of our feet and live long lives kicking BUTT!  https://www.hurtfootfitness.com   Timestamps: 00:00 - 04:20 intro  4:20 FAQ 1 \"How can we reduce foot injuries?\" 7:10 FAQ 2 \"What types of foot injuries do you see most?\" 11:05 FAQ 3 \"What exercises are safe to do with a foot injury?\"  14:20 How \'Hurt Foot\' came to be? 17:00 Mental aspect of healing 21:40 Thoughts on barefoot training 26:33 \"What shoe?\" 31:45 Toe Bro performing the workout 45:08 Caroline Jordan X Toe Bro Timestamps   Positive Feel Good Fitness, -Caroline Jordan    

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See also: glute workout , intense , how to use , cardio workout , fitness , dvd , fir , treadmill under , ZUMBA , treadmill

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