'Joe Wicks: Side Effects Of Fitness'

Posted May 27, 2023

'Joseph Trevor Wicks MBE, also known as The Body Coach, is a British fitness coach, TV presenter, social media personality and author. His fitness method uses High Intensity Interval Training workouts. Because of his childhood struggles – having a mother with OCD & anxiety and a father with a heroin addiction – Joe is motivated to help others overcome their own issues with mental health through fitness.  Episode 20 with Joe Wicks airs Wednesday, July 13.  Tune in to The Big Silence podcast for full episodes every Wednesday: * Apple Podcasts – https://podcasts.apple.com/us/podcast/the-big-silence/id1607181597 * Spotify – https://open.spotify.com/show/1wQrtY15Q06k3nKU3DDLr9 * Google Podcasts – https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlYmlnc2lsZW5jZS8' 

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