'Fitness with FreeStyle Diabetes: Low-Impact Cardio & Strength Workout | Caroline Jordan, Episode 2'

Posted May 16, 2023

'In this episode of Fitness with FreeStyle Diabetes, join Caroline Jordan, Certified Health and Fitness Professional, as she shares her own health journey and some exercises that help your body by improving your insulin sensitivity, using calories for energy, and building larger muscles that require more energy.  Low Impact Cardio and Strength Workout - Move at a speed that feels comfortable for you - As you start to improve, increase the work time and decrease the rest time - Repeat 2-3 times a week   Stay connected with us!  Instagram: https://www.instagram.com/freestylediabetes   Facebook: https://www.facebook.com/FreeStyleDiabetes/  Twitter: https://twitter.com/freestylediabet     Website: https://www.diabetescare.abbott' 

Tags: fitness , Workout , home workout , exercise , wellness , health coach , movement , fitness routine , diabetic , Online workout , Diabetes , healthcare , fitness instructor , Insulin , Freestyle , hotel workout , Endocrinology , MEDICAL DEVICE , caroline jordan , medical innovation , glucose , office workout , T1D , t2d , type one , type two , libre , freestyle libre , gcm , prediabetic , freestyle diabetes , Abbott Corporation , Abbott Diabetes , Libre Sensor , glucose monitor

See also: fun , I m the best , leg , ventre plat , ram , gym motivation , Aerobic Exercises , Endurance , cardio at home , entrainement

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