'skipped the gym for Caroline Girvan\'s shoulder & tricep routine'

Posted May 15, 2023

'Hi everyone, thanks for watching. I missed the gym the morning, but wasn\'t going to miss shoulder day, it\'s my favorite! So I went to good old YouTube and clicked on our trust Caroline, she always comes through with a burn!  Music by Kabwasa - Dreamer (feat. Ayoni) - https://thmatc.co/?l=AA25150F  10 pound dumbbells https://amzn.to/3d5Y8SG  15 pound dumbbells https://amzn.to/3gSdg8M  cork yoga mat https://amzn.to/35KwxCu  Today’s workout routine:  https://www.youtube.com/watch?v=QYQZhxfqwKg  Caroline Girvan’s Youtube page: https://www.youtube.com/channel/UCpis3RcTw6t47XO0R_KY4WQ' 

Tags: at home workout , caroline girvan , shoulder and tricep workout , i lost 50 pounds , epic heat , epic 2 program

See also: ejercicios en casa , triceps , aesthetics , Red Deer weight loss , fat loss , sweat , win fitness , hear , resistance bands , Mind Body Soul Fitness

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