'The Firm - Super Bodysculpt workout'

Posted May 13, 2023

'A rather cheesy and yet quite fun, effective and fairly challenging weighted workout, depending on sized weights used of course!   WARNING: Some moves may not be suitable if you have any mobility issues or injuries. Please check with your specialist to check what movements should/should not be done before doing any exercise from on the internet. Vernyoga is not responsible for any injury or illness resulting from following this video.' 

Tags: fitness , Workout , abs , exercise , lowerbody , weighted workout , upperbody , The Firm , bodysculpt , vernette , vernyoga

See also: my mission to live fit , Zumba kids , work , Celebrity , pre workout , natty or not , swapping diets , cult at home workouts , exercise for kids , workout �

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