'I did Caroline Girvan Epic 2 [as an Achy and Overweight person]'

Posted May 9, 2023

'Hi guys! It\'s been forever, pardon me! I went through a huge lot the past month and I needed this challenge, that I documented for you: I did Caroline Girvan Epic 2 [as an Achy and Overweight person] Caroline Girvan is an amzaing personal trainer that uploads lots of very hard yet effective workouts here on youtube. After the past events concerning my health (physical health and mental health), I wasted al my Ketogenic diet progresses, stopped working out and gained a lot of weight, which made my chronic pain even worse. My brain kept telling me I wasn\'t at height to go through this 10 week workout program and I decided to prove it wrong, so here is a detailed story of how I survived The Epic 2 By Caroline Girvan!  I included the negativity and demotivation as well, because my mental state is not at a good place yet, and it affected the process. Caroline Girvan is great and amazing and I\'m super proud I did her Epic 2 10 week fitness program, filled with amazing and challenging dumbbell, calisthenics, HIIT, cardio workouts!  **********SUBSCRIBE TO MY CHANNEL**************** https://www.youtube.com/channel/UC6djZDGz0NTVNYW_lRXjqYQ  My ASMR channel (where I upload 3 videos every week): https://www.youtube.com/channel/UCYw2SJh4HXlfdrudQsf194g  FOR BUSINESS INQUIRIES [email protected]  Follow me on Instagram: https://www.instagram.com/valentinabuzzoni89  #review #weareepic #epic2 #carolinegirvan #fitness #athomeworkouts #workout #epicprogram' 

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