'The Calisthenic Burpee—Complete Fitness Tool (100 Reps Unbroken )'

Posted Apr 21, 2023

'The 2 pump burpee with the jumping jack and knee raises added a different tempo to the burpee. It can be used as a warm up or a full routine going to 500+ reps.' 

See also: Toni , intense , gym at home , alphayash , Women , fitness blender , strength workout , keto , ch , motivational

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