'Ski-Fitness Workout - Leg & Knee Stability for Skiers of All Ages & Abilities'

Posted Apr 20, 2023

'This modular leg and knee workout can be done at home in very little time and is designed to be suitable for skiers of all ages and abilities - simply adjust your movements, intensity and repetitions to suit your fitness level.    Do this workout a few times a week in the weeks leading up to your ski holiday and your legs will thank you when you outrun all your mates on the slopes and last a full day on the pistes without getting fatigued!' 

See also: twerk workout , motivation , transform fitness , out , Yash Anand , au , transformation , Party , 1rm , jas

comments